Mexico

 

On her Tour of Beauty in Mexico, Rachel discovers the Mayan secrets to health and wellbeing. And in the gastro capital of Oaxaca, she finds that Mexico is the home to many of the westerns worlds well known “superfoods”.


Amaranth Happy Bars


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Where Rachel went in Mexico

Oaxaca

Mayordomo Chocolats

Almademitetta

Tulum

 

 

On her Tour of Beauty in Mexico, Rachel discovers the Mayan secrets to health and wellbeing. And in the gastro capital of Oaxaca, she finds that Mexico is the home to many of the westerns worlds well known “superfoods”.

Rachel starts her Tour of Beauty in Tulum, on the east coast of Mexico, once home to the Mayan civilisation. To learn the traditional Mayan secrets for health and beauty she heads into the Yucutan jungle to see what nature has to offer.

Next stop is Oaxaca, the food capital of Mexico where Rachel is more than happy to delve into the health benefits of chocolate!

Keen to sample more local gastronomic delights , Rachel meets local cook – Nora, who cooks her a fantastic meal made up of local superfoods.

Leaving the city for the day , Rachel visits an amaranth plantation to make a favourite  local snack – happy bars!! And visits a local shaman for an egg reading.